Monday Matters: A Treadmill Monday
After going to the bank and paying the rent, I went to the gym about 11:50 am. I was too late for the Silver Sneakers exercise, so I got on the treadmill for about ten minutes. I know that is not very long; however, it was all my out-of-shape body could take. I'm planning to build the time up five minutes each time I use it. The next time I will stay on the treadmill for fifteen minutes.
When I went to the gym on Saturday, I used the stationary bike and the cardio machine. I plan to go to the gym five days a week. On Monday and Wednesday at 11:00 am, on Tuesday and Thursday at 3:00 pm, and again on Saturday morning between 10:30 and 11:00 am. I am looking forward to the exercise and the experience.I will use my experience at the gym in some of my poems and stories.
walking the treadmill
sweating with the exercise
exhilarating
When I went to the gym on Saturday, I used the stationary bike and the cardio machine. I plan to go to the gym five days a week. On Monday and Wednesday at 11:00 am, on Tuesday and Thursday at 3:00 pm, and again on Saturday morning between 10:30 and 11:00 am. I am looking forward to the exercise and the experience.I will use my experience at the gym in some of my poems and stories.
walking the treadmill
sweating with the exercise
exhilarating
Labels: exercise, Maday Matters, senryu, treadmill
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